1.0Yoga Home Madridhttps://www.yogahomemadrid.com/en/yogahomehttps://www.yogahomemadrid.com/en/author/yogahome/Restorative Yoga | Yoga Home Madridrich600338<blockquote class="wp-embedded-content" data-secret="8S6Eq238DL"><a href="https://www.yogahomemadrid.com/en/portfolio/yoga-restaurativo/">Restorative Yoga</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.yogahomemadrid.com/en/portfolio/yoga-restaurativo/embed/#?secret=8S6Eq238DL" width="600" height="338" title="“Restorative Yoga” — Yoga Home Madrid" data-secret="8S6Eq238DL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.yogahomemadrid.com/wp-content/uploads/2022/12/IMG_8001@2x.jpg640638It is a gentle, restorative, passive yoga that uses a variety of supports to make the postures easier and more comfortable to hold for longer periods of time, accompanied by free and natural breathing. Muscles are relaxed and natural relaxation mechanisms are activated.