1.0Yoga Home Madridhttps://www.yogahomemadrid.com/en/yogahomehttps://www.yogahomemadrid.com/en/author/yogahome/Hatha Yoga | Yoga Home Madridrich600338<blockquote class="wp-embedded-content" data-secret="HzxMoEyJ11"><a href="https://www.yogahomemadrid.com/en/portfolio/hatha-yoga/">Hatha Yoga</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.yogahomemadrid.com/en/portfolio/hatha-yoga/embed/#?secret=HzxMoEyJ11" width="600" height="338" title="“Hatha Yoga” — Yoga Home Madrid" data-secret="HzxMoEyJ11" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.yogahomemadrid.com/wp-content/uploads/2022/12/IMG_9316@2x.jpg640638This is one of the three historical schools of yoga, and is the oldest of them. It incorporates many of the styles of yoga we know today, which focus mainly on the physical aspect. It combines postures with breathing exercises. It allows you to learn the basic concepts and terms used in yoga.